Ty has a new mantra when it comes to meal time: “Make it a salad.” So the other night when I suggested burgers for dinner, he suggested we… you guessed it… make them salads. The idea at first took me a bit aback. Burgers as a salad? But I quickly realized Ty was onto something. After all,… [Read More]
Arugula is the new kale – at least in my kitchen. I quickly jumped on the kale train when I first switched to eating a whole foods diet. The dark leafy green is full of nutrients like potassium, vitamins A, C, and K, and even protein. You can make it into chips or use it… [Read More]
It’s taken me a long time to perfect my salad game. Don’t you just hate when you end up with a bowl of limp greens that leaves you feeling unsatisfied? Me too. Well after many failed salad attempts, I’ve finally come up with a foolproof formula that makes me look forward to eating my vegetables.